In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Kerry Reller, and they talk about obesity, Kerry's own weight loss journey, possible treatments or remedies, why overeating occurs, and making a change in your lifestyle and eating.
[1:28] Discussing obesity and Kerry's weight loss journey
[11:01] Kerry's recommended treatment
[17:15] Why people overeat
[22:06] Changing lifestyle and eating habits
[36:09] Hormone testing and patient diagnoses
Dr. Reller is a board certified physician in Family Medicine and Obesity Medicine practicing in Clearwater, FL. She is a member of the Obesity Medicine Association. Before going into medicine, she was an electrical engineer. She has always had a passion for wellness, nutrition, and fitness but finding the field of Obesity Medicine has been truly eye-opening for her. She loves helping patients manage and prevent chronic disease by sustainable lifestyle improvements.
As a board certified obesity medicine physician, we treat obesity as a disease and stress that it is not just calories in/calories out. I help patients live their healthiest and best lives so that they can prevent chronic disease, move better, and breathe better. I help patients make sustainable lifestyle changes so that they can live a healthy, confident, and energetic life. I like to focus on mindset, behavior changes more than just the obvious - nutrition. While I love and believe in fitness, it is not a primary focus.
Social Media Accounts:
www.kerryrellermd.comlinkedin.com/in/kerryreller727
instagram.com/clearwaterfamilymedicine
facebook.com/ClearwaterFamilyMedicine
Youtube: kerryrellermd