In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Kimberly Ward, they talk about healing somatic trauma, identifying underlying issues, the functional medicine perspective, and so much more.
[2:40] Somatic Trauma Therapy.
[8:21] Working with underlying issues.
[15:53] One-on-one and group sessions.
[19:05] Looking at blood work with the lens of functional medicine.
[27:30] Have a lifestyle instead of a diet.
[31:03] Is journaling recommended?
Kimberly has been a holistic practitioner for 30 years. She combines her skills as a Functional Nutritional Practitioner and Somatic Trauma Therapist to help her clients achieve optimal health. In addition, she spent over 12 years as the Program Director for a national chain of nutrition and weight loss centers where she trained health coaches and helped thousands of people on their healthy eating journey. Her true passion is teaching people how to resolve past trauma that is at the root of physical and mental disease. In addition to seeing clients in her private practice, she is the Co-Founder of Transpersonal Energy Healing Therapy that offers membership and courses to help people re-wire old trauma patterns and train coaches, therapists and healers in the TEH System.
https://www.tehtherapy.com/registered-break-your-food-barriers