Stop Dieting: Get on the Healthy Side of Life

Health and Wellness with Christy Prais

Episode Summary

In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Christy Prais, and they talk about health and wellness, pursuing that field with a business degree, the experience of being a COVID long hauler, some advice and tips for health, a few myths and controversies with food, and many more.

Episode Notes

[1:39] Getting into health and wellness with a business degree

[4:00] The experience of having COVID

[7:00] COVID Long Hauler Syndrome

[13:28] Vaccination

[19:20] Christy's Podcast

[22:56] Some health advice

[31:14] Food myths and controversies

Christy A. Prais received her business degree from Florida International University. She is founder and host of Discovering True Health, a YouTube Channel and podcast dedicated to health and wellness, and a Health and Wellness Journalist for the Epoch Times. Christy also serves on the advisory board at the Fostering Care Healing School.

Spotify:

https://open.spotify.com/show/3c4c5q7edRQkYZuLHt7PA3?si=yl3PpEUzS1Go0ETBJJ1H6g

YouTube:

youtube.com/channel/UCTzEbcJTQviRusv2dDORRhQ

Instagram: @DiscoveringTrueHealth

Twitter: @DTrueHealth

Facebook: @discoveringtruhealth

Rumble: Discoveringtruehealth

Epoch Times: https://www.theepochtimes.com/author-christy-prais