In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Reed Davis, and they talk about functional medicine, the limited effects of supplements, David's golden rules of weight loss, how common things aren't necessarily normal, the tests available in functional medicine, where to get your protein from, and many more.
[1:36] Functional Medicine
[5:53] Supplements alone don't work
[14:31] David's golden rules of weight loss
[19:20] Common isn't the same as normal
[24:02] Testing more than just blood
[26:45] Sources of protein
Reed Davis is a Double Board-Certified Holistic Health Practitioner. After helping thousands of people as the Case Manager and Clinical Nutritionist in a So-Cal Wellness Center, he made his own observations about who got better and who did not. Without question, the people who really improved their health were the ones working close to the underlying cause, and not simply treating the symptoms. Reed studied functional laboratory testing as it applies to nutrition and other natural protocols and worked with thousands of people. Eventually, he developed a complete course in Functional Diagnostic Nutrition® (FDN) which focuses on finding the hidden stressors at the root of today's most common health problems. The FDN Certification course is open to professional health care providers and we have trained hundreds of Health Coaches, Chiropractors, Acupuncturists, Nutritionists, Nurses and other providers. The FDN certification provides you with a proven methodology to go beyond conventional health coaching, to solve even the most challenging health cases.
Website:
www.functionaldiagnosticnutrition.com/
LinkedIn:
www.linkedin.com/in/reeddavis/