In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Forbes Riley, they talk about changing your diet, her food journal, taking better care of yourself, and eating to live.
[0:54] Who is Forbes Riley and what brought her to where she is today?
[3:15] Changing your diet.
[3:53] Dehydration.
[11:29] Climbing Kilimanjaro.
[16:19] Food journal.
[21:05] Taking better care of yourself.
[24:04] Eat to live.
Forbes Riley
Dubbed the Queen of the Perfect Pitch, is an award-winning national TV host, one of America's leading health & fitness experts, one of today’s most accomplished Entrepreneurs, a highly sought-after spokesperson, motivational keynote speaker and CEO of SpinGym. She’s hosted 180+ infomercials, launched the original ESPN X-Games, had 2 National talk shows and 25+ years marketing products on home shopping channels worldwide. Crowned as the $2.5 Billion-Dollar TV Host, she was determined to reach her goals — through dedication, never-ending passion, and hard work, she has.
Her mantra; Dream It, Believe It. Achieve It.
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