Stop Dieting: Get on the Healthy Side of Life

Changing your Diet | e.a.t. Journal with Forbes Riley

Episode Summary

In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Forbes Riley, they talk about changing your diet, her food journal, taking better care of yourself, and eating to live.

Episode Notes

[0:54] Who is Forbes Riley and what brought her to where she is today?

[3:15] Changing your diet.

[3:53] Dehydration.

[11:29] Climbing Kilimanjaro.

[16:19] Food journal.

[21:05] Taking better care of yourself.

[24:04] Eat to live.


Forbes Riley

Dubbed the Queen of the Perfect Pitch, is an award-winning national TV host, one of America's leading health & fitness experts, one of today’s most accomplished Entrepreneurs, a highly sought-after spokesperson, motivational keynote speaker and CEO of SpinGym. She’s hosted 180+ infomercials, launched the original ESPN X-Games, had 2 National talk shows and 25+ years marketing products on home shopping channels worldwide. Crowned as the $2.5 Billion-Dollar TV Host, she was determined to reach her goals — through dedication, never-ending passion, and hard work, she has. 

Her mantra; Dream It, Believe It. Achieve It.


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